Learn English: Weekend Sleep Apnea Worsening: A New Study (hard)

4 days, 23 hours ago

Weekend Sleep Apnea Worsening: A New Study

Research suggests obstructive sleep apnea (OSA) severity increases on weekends, potentially impacting health and safety.

Lifestyle changes like increased alcohol and tobacco consumption may contribute to this weekend worsening of OSA.

Reduced CPAP machine usage on weekends might also exacerbate the condition, leading to more severe symptoms.

This concerning trend highlights the importance of maintaining healthy habits throughout the week to manage OSA.

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Source

Original: The Guardian (Science)

Tags

#sleep apnea #OSA #weekend effect #lifestyle factors #sleep health

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