My previous definition of a glow-up focused solely on external appearances, chasing an unattainable ideal of perfection.
However, I've discovered that true transformation lies within, a gradual journey towards inner peace and self-acceptance.
This mental glow-up involved slowing down, prioritizing self-care, and cultivating a deeper connection with my inner self.
Now, I measure my progress by inner peace and connection, not external validation or societal expectations.
